Water | 53.78g |
Energy | 254.0kcal |
Energy | 1064.0kJ |
Protein | 24.26g |
Total lipid (fat) | 15.92g |
Ash | 3.27g |
Carbohydrate, by difference | 2.77g |
Fiber, total dietary | 0.0g |
Sugars, total | 1.13g |
Calcium, Ca | 782.0mg |
Iron, Fe | 0.22mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 463.0mg |
Potassium, K | 84.0mg |
Sodium, Na | 619.0mg |
Zinc, Zn | 2.76mg |
Copper, Cu | 0.025mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 14.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.018mg |
Riboflavin | 0.303mg |
Niacin | 0.105mg |
Pantothenic acid | 0.079mg |
Vitamin B-6 | 0.07mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 15.4mg |
Vitamin B-12 | 0.82??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 127.0??g |
Retinol | 124.0??g |
Carotene, beta | 41.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 481.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.14mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.3??g |
Vitamin D3 (cholecalciferol) | 0.3??g |
Vitamin D | 12.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 10.114g |
4:0 | 0.516g |
6:0 | 0.1g |
8:0 | 0.117g |
10:0 | 0.251g |
12:0 | 0.164g |
14:0 | 1.598g |
16:0 | 4.855g |
18:0 | 1.937g |
Fatty acids, total monounsaturated | 4.51g |
16:1 undifferentiated | 0.44g |
18:1 undifferentiated | 3.874g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.472g |
18:2 undifferentiated | 0.335g |
18:3 undifferentiated | 0.137g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 64.0mg |
Tryptophan | 0.339g |
Threonine | 0.924g |
Isoleucine | 1.164g |
Leucine | 2.365g |
Lysine | 2.464g |
Methionine | 0.677g |
Cystine | 0.144g |
Phenylalanine | 1.266g |
Tyrosine | 1.403g |
Valine | 1.517g |
Arginine | 1.042g |
Histidine | 0.913g |
Alanine | 0.741g |
Aspartic acid | 1.757g |
Glutamic acid | 5.677g |
Glycine | 0.464g |
Proline | 2.498g |
Serine | 1.415g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |